It is so great to settle on the beautiful island of Nantucket for most of the summer. I have always wanted to participate in the community in a bigger way. I am very happy to be teaching yoga classes and offering the Oneness Blessing this summer. For those of you who are ready to take your practice to a deeper level and really be Lighthouses in your community I thought I would share some of the ways you could do this.
| Chakra Dhyana ~ Krishna Raj Permalink: http://amzn.com/B000CAKTS6  This CD has 2 guided meditations, Ananda Mandala and Chakra Dhyana along with beautiful music. I haven't tried it yet but I'm planning to.  http://itunes.apple.com/us/album/bhakti-all-in-one/id434569576?ls=1 It's also important to practice Oneness by gathering at least once a week to meditate and share in a community to support each other and remind each other of the fundamental truth that we are all One. Hope you can join us this summer for meditation and the Oneness Blessing Sunday evenings 7-9pm. At The Studio on 48 Main St.  |
